Essentials Of Food Hygiene
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Essentials Of Food Hygiene 10 Rules You Must Follow
Whether you are a baker selling cupcakes from home, a restaurant chain, or you own a food van, you must follow strict food hygiene rules when running your business. But what do these include? Our health and safety experts have outlined the essentials of food hygiene in 10 easy-to-follow rules.
So, what are the essentials of food hygiene? Follow these simple rules to maintain good levels of hygiene in your kitchen:
- Create a Hazard Analysis & Critical Control Point (HACCP) Plan
- Date Label Your Food
- Review Food Contact Materials
- Keep Allergens Separate #
- Maintain Good Levels of Personal Hygiene
- Ensure Staff Are Fit to Work
- Store Food Correctly
- Keep Your Kitchen Clean
- Ensure Food is Properly Cooked
- Undertake Food Hygiene Training
Read on to find out ten essential food hygiene rules you must follow if you work in a busy kitchen or cafe, own a food truck, or run an at–home business.
In the UK, the government has a set standard of food hygiene principles that must be complied with at all times. These guidelines make up the Food Standards Act of 1990. The legislation applies to anyone preparing, cooking, or serving food to members of the public.
To ensure you are meeting the requirements, Environmental Health Officers (commonly known as EHOs) will periodically inspect your kitchen and food preparation areas. In order to maintain a good food hygiene rating, you must follow strict guidelines, which we’ve summarised into 10 simple rules:
HACCP stands for Hazard Analysis and Critical Control Points, and it's something that every kitchen must consider. HACCP covers several core rules which should be followed to minimise food safety risks:
- Identify potential hazards
- Conduct regular hazard analyses
- Outline control measures Determine Critical Control Points & critical limits
- Create a monitoring system & corrective plan
- Validate your HACCP plan and regularly review it
- Record and keep documents safe
You can find out more about the HACCP principles and why following its procedures is important to running a safe industrial kitchen, food handling service or food manufacturing site on our website.
Use-by dates and shelf life labels should be applied to all food products in a kitchen, particularly foods that require refrigeration. If you fail to do so, you risk serving out-of-date food to a customer, which could cause illness.
You should clearly note when a food item has been opened, the prep date, and the use-by date of each item. You could also include allergen information and cooking instructions on each label. To label your items, you could use:
- Colour-coded day-of-the-week labels
- Date & time labels
- Plain labels on which you write your own information
Food Contact Materials (FCMs) are anything that comes into your food, whether that be packaging, work surfaces, or equipment. Each FCM should also be food safe to prevent the spread of bacteria, odours, or tastes to food items.
This will include both the sourcing and storage of these items. If you are sourcing food contact materials from a supplier, ask them for a 'declaration of compliance' before purchasing from them. If you are sourcing packaging and other food contact materials yourself, each item should display a ‘for food contact’ symbol of a fork and a wine glass:
In order to keep members of the public safe, you should effectively manage allergens in your kitchen. The most common and dangerous 14 allergens include:
- Celery
- Cereals containing gluten
- Crustaceans
- Eggs
- Fish
- Lupin
- Milk
- Molluscs
- Mustard
- Peanuts
- Sesame
- Soybeans
- Sulphur Dioxide & Sulphites
- Tree Nuts
Prevent severe allergies by storing allergen-safe foods separately, keeping a note of all ingredients used, cleaning regularly, and preparing allergens on separate chopping boards. To help keep yourself and your staff organised, you should dedicate one member of staff to allergen management.
The Food Standards Agency also offers some helpful resources and advice for managing allergens.
Everyone handling food in your kitchen must maintain a strict level of personal hygiene, no matter their role. As an employer, you must provide clothing that’s protective and suitable for the job, but each staff member should ensure that they stay clean.
Long hair should be tied back and any jewellery should be removed (wedding rings are an exception to this rule). Regular hand washing is paramount. Staff should wash their hands:
- Before entering the kitchen area & preparing the food
- In between handling different food items
- After using the bathroom
- After emptying a bin, removing food waste, or cleaning
- After sneezing, coughing, or blowing their nose
- After touching their face or hair
- After touching any item that isn’t sanitised or cleaned regularly (common items include a phone, switches, cash registers, and doors)
- After coming back from a break
To maintain good levels of personal and kitchen hygiene, there are some circumstances where food handlers should not attend work. Staff shouldn’t attend work if they:
- Have vomited in the past 48 hours
- Have experienced diarrhoea in the past 48 hours
- Have open wounds or sores that aren’t dressed properly
- Are regularly coughing or sneezing
- Carry a food-borne illness, such as Gastroenteritis, Norovirus, or Salmonella, to name a few
To reduce cross-contamination within your kitchen, you must store your food correctly. Dry and canned goods should be kept in a well-ventilated area at less than 18°C to prevent moisture, which could cause mould to grow.
In a fridge, ready-to-eat foods and washed vegetables should be stored on the top shelf, followed by unwashed vegetables, followed by raw meat and fish on the bottom shelf.
For your free fridge organisation guide, read one of our most recent blogs - ‘Food Safety: Fridge Storage & Organisation’. We discuss where raw meat should go, as well as how to store washed and ready-to-eat foods.
Alongside personal hygiene, your kitchen should remain in a clean state at all times to prevent the growth of harmful bacteria and prevent cross-contamination. To keep your kitchen clean, you should:
- Wash chopping boards, knives, and other utensils with hot soapy water
- Regularly disinfect & sanitise surfaces, ensuring enough contact time before wiping the disinfectant away
- Wash dishcloths, aprons, oven gloves, and other fabric items regularly
- Avoid washing raw meat
You should also encourage all members of staff to ‘clean as they go’, as this helps to minimise chaos and mess in a busy environment. Cleaning as you go will include periodically wiping surfaces, and throwing away wrappers, packaging, and food offcuts as they appear.
Ensuring your meat or fish is cooked all the way through is the best way to kill bacteria. If food is left undercooked, the remaining bacteria could cause food poisoning.
Use a meat thermometer to measure the internal temperature of your meat and fish. If you are unsure of how hot the inside of your food needs to be, we’ve created a handy guide for you to follow:
Meat Product | Internal Temperature |
Ground meats | 70° C |
Beef | 65° C |
Poultry | 75° C |
Pork | 65° C |
Lamb | 70° C |
Fish | 65° C |
Cooking food properly to prevent illness is one of the Four Cs. If you’d like to learn more about the Four Cs of Food Hygiene and what they mean, you might find one of our recent blogs helpful - ‘What are the Basic Food Hygiene Rules?’
It isn’t a legal requirement to have food hygiene training, however, it is legally required for anyone in a kitchen to be adequately trained - a Food Hygiene Certification is the best way to do this. Staff members should be trained to a level in accordance with their role in a kitchen. For example, sufficient training for a kitchen porter might include shadowing a team member for a day, whereas a kitchen manager should be formally trained to a high level.
If you work in a cafe, chip shop, restaurant, fast food outlet, mobile catering unit, hotel kitchen, hospital kitchen, school kitchen, college kitchen, or outdoor cooking events, then our online Level 2 Food Hygiene certificate course is for you.
Starting at just £4.99, our comprehensive online food hygiene training covers key rules for your kitchen including the Four Cs, HACCP, temperature control, and personal hygiene, to name a few.
If you have any questions, need advice, or you’d simply like to speak to a member of our team, don’t hesitate to contact us.