DSE Health and Safety Course from just £4.99

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Course last updated:June 2024

Ensure your employees know how to carry out a display screen equipment assessment with our online DSE Health and Safety Course

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This comprehensive online training course provides a thorough understanding of the Display Screen Equipment Regulations 1992. It covers how to conduct a workstation assessment, ensuring that it is set up correctly to prevent musculoskeletal complaints. By completing this training, you'll gain the knowledge and skills needed to ensure that your computer workstation is ergonomically designed and safe for prolonged use.


Take advantage of our amazing value offer! For just £9.99, you can enrol in an individual course and gain access to all of its content. If you're looking to purchase courses in bulk, we offer discounted rates of just £6.49 per course for 10 or more and an incredible £4.99 per course for 50 or more. Don't miss out on this unbeatable value!

Course duration: Between 1 and 1 ½ hrs depending on learning speed.

Course format: Three video training modules, with a multiple-choice section at the end of each module.

On completion, your training certificate is valid for three years and is internationally recognised.

All training certificates are entered into the national training database and can be verified by employers or others to prove that they are genuine by clicking Validate a Certificate and typing in the certificate number.

Course Overview

The Display Screen Equipment (DSE) regulations apply to individuals who use DSE regularly or on a daily basis for an hour or more in a single session. However, they do not apply to occasional users, such as delivery drivers who use DSE for customer signatures. Apart from the display screen equipment, DSE also includes a person's workstation setup to ensure proper posture and prevent eye strain and musculoskeletal complaints. This online DSE course covers various elements and topics related to DSE, including:

  • Correct posture, which increases workstation felicity, dampens muscle tension and helps prevent strains and injuries.
  • Eye strain prevention, covering topics such as screen-to-eye distance, correct display screen settings, the effects of screen glare and how to reduce it.
  • Workstation lighting and the effects direct sunlight can cause if it creates backlight or high-contrast areas within a workspace environment.
  • DSE assessment for workstation risks and putting control measures in place.
  • Back, neck, upper and lower limb disorders that can be caused by incorrect posture and seating arrangements.
  • Having a workstation that is well-designed and correctly laid out.
  • Do you work at a desk or workstation and sit in the same position for periods of an hour or more?
  • Do you use a mouse, roller ball, touchpad, keyboard and display screen?

If you answer 'yes' to either of the above, this course is for you.

  • Do you know the correct posture techniques and good working practices to prevent RSIs, neck, back or limb complaints?
  • Do you know how to conduct a DSE assessment with the correct set-up of chairs, armrests, seat heights, and display screen distances to create an ergonomically suitable working environment?

If you answer 'no' to either of the above, then this course, crucial for your health and comfort, is a must for you.

A Display Screen Equipment (DSE) assessment is an essential tool for promoting workplace well-being. It involves evaluating the workstation setup to reduce stress and fatigue while preventing common ailments that may arise from a poorly designed workstation. Proper workstation setup and good posture principles are taught during the assessment, which can help combat musculoskeletal disorders, headaches, eye fatigue, and other related symptoms.

In addition, a DSE assessment educates employees on the importance of ergonomically designed equipment and cognitive ergonomics. The latter is concerned with mental processes such as perception, memory, and reasoning. The assessment also covers organizational ergonomics, which involves making things work well for and within an organization. This includes policies, teamwork, deadlines, productivity targets, and creating easy work systems for the organization as a whole and not just the individual.

By implementing the recommendations provided during a DSE assessment, employees can experience improved workplace well-being, reduced stress and fatigue, and increased productivity. This ultimately leads to a more positive work environment and a happier, healthier workforce.

For people who spend most of their working hours sitting at a desk, DSE (Display Screen Equipment) training is particularly important. It's a common misconception that only looking at the computer screen can cause long-term health risks, but the setup of the workstation and the worker's posture are also significant factors. While eyestrain may be a symptom of staring at a computer screen, it is usually neck, back, hand, arm, and shoulder pain that is associated with computer workstations. Therefore, proper DSE training is crucial to prevent physical discomfort and to promote a safe and healthy work environment.

When it comes to workplace safety, working on a workstation is widely regarded as a low-risk activity. It is considered to be one of the safest working environments a person can have, as it typically involves sitting at a desk and using a computer for extended periods. However, despite the minimal risks of being involved in accidents such as being struck by a moving vehicle or falling from a height, it is important to note that this doesn't necessarily mean that you won't suffer any injuries. In fact, the repetitive nature of certain tasks, poor posture, and prolonged sitting can lead to a range of musculoskeletal disorders and other health issues over time. Therefore, it's crucial to take steps to mitigate these risks and promote a healthy and safe work environment.

It's worth noting that many individuals who spend the majority of their workday sitting at a workstation may experience various issues related to poor posture. If someone is not knowledgeable about how their musculoskeletal system functions, they may suffer from long-term health problems associated with poor posture. This can be likened to placing an elastic band around a lamb's tail, which eventually falls off due to the pressure. The implementation of DSE regulations in 1992 was not a result of computer users being hospitalized in large numbers, but rather because computer workstations had become one of the most commonly used pieces of work equipment, replacing traditional pen-and-paper methods.

To ensure the safety of employees while working with Display Screen Equipment (DSE), it is crucial to provide them with proper training and implement measures for correctly setting up their workstations. This not only helps prevent short-term discomfort but also minimizes the risk of long-term musculoskeletal disorders. Our course is designed to equip individuals with the knowledge required to carry out a comprehensive DSE assessment, enabling them to identify potential hazards and take preventive measures. By taking this course, you can ensure the safety and well-being of your workforce while boosting productivity and minimizing the risk of absenteeism due to work-related injuries.

  • It's online 24/7.
  • It's accessible on all devices, including mobiles and iPads.
  • We have an 85% first time pass rate.
  • We give you unlimited access to the course material and free resits if you fail any of the modules.
  • On completion of the course, each successful candidate receives a Certificate Of Training, available as an instant download.

For ease of use, the training course is divided into three modules, with a Q&A multiple-choice section at the end of each module.

The pass rate for each module is 85%, and you must pass each module to proceed to the next.

If you don't pass a module the first time, you are given as much access to the course material as you need in order to meet the required standard.

Once you have completed the course, you will have instant access to your training certificate which is internationally recognised.

Your Display Screen Equipment (DSE) training certificate is valid for three years.

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